OUR SERVICES
Complete Care
Initial Consultation
We consider it fundamental to thoroughly assess each of our clients before commencing any programme. We look at lifestyle, medical history, diet and nutrition. We discuss your goals and analyse movement, flexibility and posture in order to set the correct programme.
Goal Setting
Medical History
1080 Movement Analysis
Postural Assessment
Primal Pattern Assessment
Lifestyle & Nutrition
InBody
Food Journal
Programs
Following the intial consultation and assessment, we create a programme that may include any or a combination of the following:
Performance Program
Recovery Program
Back Care Program
Post & Pre Pregnancy Program
Weight Loss Program
Strength Program
Initial Consultation for Children
For children (aged 16 or under), we offer a shorter version of our full consultation. Whether you feel your child needs a postural assessment, or if you'd like some guidance to help them through difficulty with their dietary health, we can offer advice and support. The consultation will last only 60 minutes, and we will tailor the service to suit each individual. Please call us to discuss your child's requirements.